Everyone complains that they forget something. However, we complains about forgetting the information and don’t remember. Students can be because they do not use assimilation rehearsals that require the connection between new and old information.
They never forgot the adults after 40 years. They’re complaining that they’re starting to forget something. For example, now 50 Daniel Shact, a former memory researcher, says: “15 When I read the article a year ago, I remembered every word. Now this If I know and even don’t connect I remember more hardly when I read. “
The reason you forget this way Usually weak support – these are tips and very busy This is not due to creating time to create reasonable connotations.
Minimum methods are used to strengthen. Minimal methods, Create live associations and come back better Tips are methods of creating. Therefore, memory develops.
Think of two known methods that improve memory:
Payment Method:
If concepts or names If we need to remember the list created in a certain order, don’t set The method is an effective method. The editing method has already been memorized Visual relationships between memory and places to be examined and new substances This is the creator coding technique.
First Step
Remember the visual series of some places. Lightly select from memory areas such as sinks, cabinets, fridge, oven and box in your kitchen.
Second Step
Create a very lively relationship for each item you remember.
Third Step
Once you have created live connotations, determine the individual name where you choose.
Hanging Method
To memorize long lists, especially in turn, another useful minimum vehicle vine.
First Step
Remember this number and rhyme list.
Step Second
Now adapt the individual words you want to remember from one of the clothes.
To remember these names, remember every range of clothes with the name you give.
Method Efficiency:
The weakening of age and memory between the ages of 45 years, using these methods, text clerk strengthened his memory.
With the increase in the share of people over the age of 50, the interest in drug drugs such as popular ginka plants increases. But scientists found that Ginka did not increase memory and concentration in healthy adults.