Today, the importance of physics (physical activity) increases every day for competitors (sports) and healthy people. In order to compete for sports meetings, the consequences of the death of sports into people who turned them into a lifestyle are very common, because they were very young to stay healthy in their exercises.
This has been proven by numerous studies in sports sciences. Wall stairs, automobile use, television, people lead people to inertia. This is common in industrially developed countries for reasons. Between 1950 and 1996 in the United States, 55% mortality rate in cardiovascular disease shows the success of prevention and treatment approaches.
In this autumn, cardiovascular disease is responsible for 41% of all the causes of death in the United States. These diseases care about health costs. Although the death rate caused by a heart attack in our country is 43% in all deaths, the mortality rate due to coronary diseases in our society between 45-74 years was compared with other European countries at the highest level in 2010. It is estimated that the number of people who lost their lives from this disease exceeds 250,000.
Mobilization to increase sports and physical activity in the US uses the right nutrition and cigarette reduction to change lifestyles. However, the level of participation was 30%that it could not survive. In our country, physical activity rate is defined as 3.5%when a learning criterion occurs every 3 days a week and every 3 minutes. In the age group, 28% of the disease and physical activity was determined, the risk of the disease increased by more than 30, while another study was determined in the age group between 20 and 29 years. 30 30 39 years and 40-49 years, 50 to 59 years, 60-69 years and 70 years of age, this attitude slowly decreases to 2 to 6%. In particular, this has been shown in the scanning of research conducted in various and large human communities for the last 20-30 years.
Sports and physical activity were found in the public in the prevention and treatment of “osteoporosis”. They begin to drink for social purposes and after a while symptoms such as stomach, triglycerides, high blood pressure, insulin resistance and metabolic syndrome state. Normal with early movement and diagnosis. However, if this is not noticed for a long time and the lifestyle does not change.
These straw, positive functional conditions of your body, go back to your old levels for 4-8 weeks and see physical activity, physical activity in age (65 years); We should see them as physical movements that should be maintained for life and start from childhood from our great influence on the protection and development of our health in all our lives.
