We can determine certain differences between anxiety and depression. They are considered in disciplines such as psychology associated with human mental health. Let’s first define two words. Anxiety is a reaction to stress. On the other hand, depression is a mood disorder. This is the main difference between them. Thanks to this article, we study the differences between the two conditions.

What Is Anxiety ?

Anxiety is a reaction to stress. Physiological. However, if you cross the boundaries, it can be pathological (stage of the disease). During anxiety , the body prepares for fighting or flights. The sympathetic system is activated. The frequency of the heart rhythm occurs, it is difficult to breathe, and the pain in the stomach, headache, blood pressure, sweat increases and blood flow to the muscle flow. The function of the digestive system and the function of the immune system are reduced. The patient will obviously be excited.
Frequent anxiety is concerned about working capacity. Almost everyone feels it before the exam. In fact, this fear will also help increase productivity to a certain level. But besides, it will reduce performance. Children may have foreign fear. They worried when they saw a new person. Even adults can have such a problem. Behavioral therapy will help reduce fear. The gradual impact of the stimuli helps you. If the fear is not on the border, it is defined as an alarming disorder. These patients may have to be treated.

What Is Depression?

Depression is a mood disorder. A depressive person feels energy, drowsiness, rupture, interest in gender, loss of appetite. They may be afraid and sometimes show certain characteristics of fear. But in general, they will be in a good mood. Usually our mood changes with excitement and low mood. If it continues a low mood, it is called depression. Depression may be normal for a short period. Loss of a loved one can cause depression. Part of the funeral reaction. You may need antidepressant drugs if you go beyond the limit or if it affects life today. People with adaptation skills have less opportunities to develop depression. Depression greatly increases the risk of suicide. If it is so serious, the person needs electric control (ECT) that is introduced to a person and receives an electric brain blow.
Thus, fear and depression are situations in which we all live in our lives at this point in time. Fear increases and helps to extend a certain work. However, depression reduces performance. Fear can be treated with behavioral therapy. If depression is serious, ECT may be required.


Symptoms / Physical Changes:


Anxiety: heart rate occurs, difficult to breathe, and stomach pain, headache, blood pressure is affected, sweating increases, and blood flow to the muscular flow.
Depression: A person who suffered from depression will lack energy, drowsiness, rupture, interest in gender, loss of appetite.